The Journal archive, page 6 of 9
Practical, unhurried writing on Stoicism, Taoism, ADHD, focus, productivity and the age of AI, from the authors behind our books. Search the journal.
ADHD Paralysis: Why You Cannot Start Even When You Want To
ADHD paralysis is the maddening state of knowing exactly what you need to do, having the time to do it, and still being unable to begin. It is not…
How to Get Your Content Cited by AI
Getting cited by an AI answer engine comes down to one thing: making it easy for a machine to lift a clear, correct claim from your page and trust…
How to Journal Like a Stoic
The most quoted book in Stoicism was never meant to be read. Meditations is an emperor's private notebook, written at night in army camps, and its…
What Yin and Yang Really Means, Beyond the Bumper Sticker
Yin and yang describes how opposites belong to each other: how dark and light, still and moving, soft and hard each need the other to make sense. The…
Rejection Sensitive Dysphoria: When a Small No Feels Like the End
Rejection sensitive dysphoria, usually shortened to RSD, is the sudden, overwhelming pain that a lot of people with ADHD feel when they are rejected…
Memento Mori: Why Stoics Kept Death in the Room
Memento mori is Latin for remember you will die. The Stoics carved it into rings and painted it into their still lifes, and for years I took it for…
How to Keep Your Money Safe While Traveling
Almost nobody loses their money to a dramatic robbery. They lose it to a card reader with an extra part, a taxi driver with a rehearsed line, or a…
Is Southeast Asia Safe for First-Time Travelers? An Honest Answer
Yes: for the standard first-timer route through Thailand, Vietnam, Malaysia and Singapore, Southeast Asia is broadly safe, and millions of first-time…
ADHD and Time Blindness: Why Time Feels Different, and What Actually Helps
Time blindness is the ADHD difficulty with sensing time from the inside: estimating how long things take, feeling a deadline before it is on top of…