The Journal archive, page 7 of 9
Practical, unhurried writing on Stoicism, Taoism, ADHD, focus, productivity and the age of AI, from the authors behind our books. Search the journal.
Why Do I Keep Getting Ghosted? The Real Reasons, and What You Can Change
If you keep getting ghosted, the first thing to know is that the silence is rarely a verdict on you. Ghosting is now the default exit of app dating:…
Taoism vs Stoicism: What Is the Difference, and Which Should You Practice?
Taoism and Stoicism arrive at the same destination by opposite roads. Both teach you to stop fighting what you cannot change. Stoicism gets there by…
Dopamine Detox: What the Science Actually Says (and What Works Instead)
A dopamine detox will not lower your dopamine, because dopamine is not a toxin and does not build up like one. The trend misreads the science, but it…
Common Tourist Scams in Southeast Asia (and How to Spot Them Before They Start)
Most Southeast Asia scams are not new, and that is your advantage: the broken taxi meter, the temple that is suddenly closed, the jet ski that was…
Why Dating Apps Feel Broken (and What to Do Instead)
Dating apps feel broken because they are not built to get you off them. They are built for engagement: infinite choice that makes everyone…
Minimalism for Beginners: Where to Actually Start
The photographs sold a lie: bare concrete, one chair, a man who apparently owns thirty things and no obligations. Real minimalism is duller and more…
What to Do After Retirement: How to Find Purpose and Structure
You retired, and instead of relief you feel oddly adrift. That is normal, and it is fixable. What to do after retirement is less about filling time…
Who Am I After Retirement? How to Rebuild Your Identity and Purpose
If you feel like you disappeared the day you retired, you are not broken and you are not alone. For decades your job answered the question of who you…
Loving Someone With ADHD: Understanding the Pattern
You can feel completely alone in a relationship with someone who is sitting right next to you. If you love a partner with ADHD, that feeling is real,…